Domenico Grullo 1:00:02 row
14,457
Meters
1:00:02.8
Time
2:04.6
Pace
918
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 17 |
| Stroke Count | 1040 |
| Drag Factor | 116 |
May 28, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.8 | 14,457 | 2:04.6 | 181 | 922 | 918 | 17 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 18 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 18 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 17 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 17 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 17 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 17 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 17 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 17 |
| 45:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 17 |
| 50:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 17 |
| 55:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 18 |
| 1:00:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 18 |
| 1:00:02.0 | 5 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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