Domenico Grullo 2x12:00/2:00r BikeErg
12,637m
Meters
24:00.0
Time
1:53.9
Pace
445
Calories
| Rest Distance | 404m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,041m |
| Overall Time | 28:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| RPM | 77 |
| Revolution Count | 1900 |
| Power/kg | 3.2 |
| Drag Factor | 110 |
May 30, 2021 18:13:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 12,637m | 1:53.9 | 237 | 1114 | 77 | |
| 12:00.0 | 6,313m | 1:54.0 | 236 | 1111 | 77 | |
| 12:00.0 | 6,323m | 1:53.8 | 237 | 1115 | 77 | |
| r404m |
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Workout Graph
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