Domenico Grullo 9:16 row
2,019m
Meters
9:16.5
Time
2:17.8
Pace
117
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 155 |
| Drag Factor | 116 |
June 01, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.5 | 2,019m | 2:17.8 | 134 | 760 | 17 | 145 |
| 1:50.9 | 3,000m | 0:18.4 | 55428 | 191060 | 17 | 145 |
| 3:21.9 | -981m | 59:13.2.4 | -3508 | -11773 | 16 | 145 |
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Workout Graph
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