Domenico Grullo 13:09 row
3,005m
Meters
13:09.8
Time
2:11.4
Pace
183
Calories
136
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 19 |
Stroke Count | 256 |
Drag Factor | 116 |
June 04, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:09.8 | 3,005m | 2:11.4 | 154 | 830 | 19 | 136 |
5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 139 |
10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 152 |
13:09.0 | 637m | 2:28.3 | 107 | 668 | 19 | 117 |
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Workout Graph
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