Domenico Grullo 1:00:24 row
14,515
Meters
1:00:24.7
Time
2:04.8
Pace
918
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 17 |
| Stroke Count | 1034 |
| Drag Factor | 118 |
June 16, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:24.7 | 14,515 | 2:04.8 | 180 | 918 | 918 | 17 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 17 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 18 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 18 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 17 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 17 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 17 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 17 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 17 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 16 |
| 50:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 17 |
| 55:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 17 |
| 1:00:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 18 |
| 1:00:24.0 | 91 | 2:11.8 | 153 | 825 | 5 | 17 |
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Workout Graph
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