Domenico Grullo 250m row
250m
Meters
0:47.5
Time
1:35.0
Pace
21
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 35 |
| Drag Factor | 115 |
June 11, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.5 | 250m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 38 |
| 0:09.5 | 250m | 1:35.0 | 408 | 1704 | 32 |