Domenico Grullo 11:21 BikeErg
5,075m
Meters
11:21.7
Time
2:14.3
Pace
149
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
RPM | 68 |
Power/kg | 1.95 |
Drag Factor | 95 |
June 28, 2021 08:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
11:21.7 | 5,075m | 2:14.3 | 144 | 797 | 68 |
5:00.0 | 2,225m | 2:14.8 | 143 | 791 | 68 |
10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 70 |
11:21.7 | 556m | 2:26.9 | 110 | 679 | 62 |