Domenico Grullo 11:21 BikeErg
5,075
Meters
11:21.7
Time
2:14.3
Pace
149
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 68 |
| Power/kg | 1.95 |
| Drag Factor | 95 |
June 28, 2021 08:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:21.7 | 5,075 | 2:14.3 | 144 | 786 | 149 | 68 |
| 5:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 68 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 70 |
| 11:21.7 | 556 | 2:26.9 | 110 | 660 | 15 | 62 |