Domenico Grullo 16:30 BikeErg
7,533m
Meters
16:30.0
Time
2:11.4
Pace
227
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 68 |
| Power/kg | 2.08 |
| Drag Factor | 103 |
July 09, 2021 09:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:30.0 | 7,533m | 2:11.4 | 154 | 830 | 68 |
| 5:00.0 | 2,250m | 2:13.3 | 148 | 808 | 67 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 69 |
| 15:00.0 | 2,315m | 2:09.5 | 161 | 853 | 69 |
| 16:30.0 | 660m | 2:16.3 | 138 | 775 | 65 |