Domenico Grullo 11:20 BikeErg
5,238m
Meters
11:20.3
Time
2:09.8
Pace
160
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 69 |
| Power/kg | 2.16 |
| Drag Factor | 100 |
August 13, 2021 07:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:20.3 | 5,238m | 2:09.8 | 160 | 849 | 69 |
| 5:00.0 | 2,265m | 2:12.4 | 151 | 818 | 68 |
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 72 |
| 11:20.3 | 580m | 2:18.4 | 132 | 753 | 65 |