Domenico Grullo 10:30 BikeErg
4,959
Meters
10:30.2
Time
2:07.0
Pace
154
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 75 |
| Power/kg | 2.31 |
| Drag Factor | 81 |
September 01, 2021 19:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:30.2 | 4,959 | 2:07.0 | 171 | 886 | 75 |
| 5:00.0 | 2,312 | 2:09.7 | 160 | 851 | 74 |
| 10:00.0 | 2,469 | 2:01.5 | 195 | 971 | 79 |
| 10:30.2 | 178 | 2:49.6 | 72 | 546 | 60 |