Domenico Grullo 8:16 row
2,019m
Meters
8:16.0
Time
2:02.8
Pace
130
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
July 11, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.0 | 2,019m | 2:02.8 | 189 | 949 | 19 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 8:16.0 | 788m | 2:04.3 | 182 | 926 | 18 |