Domenico Grullo 5:11 row
671m
Meters
5:11.9
Time
3:52.4
Pace
34
Calories
118
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
July 17, 2021 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.9 | 671m | 3:52.4 | 28 | 395 | 19 | 118 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 20 | 119 |
| 5:11.9 | 19m | 5:13.1 | 11 | 339 | 11 | 117 |