Domenico Grullo 100c row
1,370m
Meters
5:07.5
Time
1:52.2
Pace
100
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
July 27, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,370m | 1:52.2 | 248 | 1152 | 26 |
| 1:05.6 | 284m | 1:55.4 | 227 | 1081 | 26 |
| 1:03.4 | 279m | 1:53.6 | 239 | 1121 | 25 |
| 1:02.6 | 277m | 1:52.9 | 243 | 1134 | 25 |
| 0:59.8 | 270m | 1:50.7 | 258 | 1186 | 27 |
| 0:56.3 | 261m | 1:47.8 | 279 | 1260 | 28 |