Domenico Grullo 2:15 row
256m
Meters
2:15.2
Time
4:24.0
Pace
13
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 11 |
| Drag Factor | 112 |
July 29, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.2 | 256m | 4:24.0 | 19 | 365 | 11 |
| 2:15.2 | 256m | 4:24.0 | 19 | 365 | 11 |