Domenico Grullo 5:14 row
1,087m
Meters
5:14.3
Time
2:24.5
Pace
60
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Drag Factor | 116 |
July 31, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.3 | 1,087m | 2:24.5 | 116 | 698 | 17 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 |
| 5:14.3 | 49m | 2:25.9 | 113 | 687 | 13 |