Domenico Grullo 6:14 row
800m
Meters
6:14.4
Time
3:54.0
Pace
40
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 19 |
| Drag Factor | 138 |
August 09, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.4 | 800m | 3:54.0 | 27 | 394 | 19 |
| 5:00.0 | 612m | 4:05.0 | 24 | 381 | 21 |
| 6:14.4 | 188m | 3:17.8 | 45 | 455 | 11 |