Domenico Grullo 10:03 row
2,101m
Meters
10:03.4
Time
2:23.5
Pace
118
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
August 12, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,101m | 2:23.5 | 118 | 706 | 18 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 |
| 10:03.4 | 8m | 3:32.5 | 36 | 425 |