Domenico Grullo 10:21 row
2,373m
Meters
10:21.2
Time
2:10.8
Pace
143
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
August 18, 2021 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.2 | 2,373m | 2:10.8 | 156 | 837 | 18 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 |
| 10:21.2 | 77m | 2:17.6 | 134 | 761 | 15 |