Domenico Grullo 6000m row
6,000m
Meters
37:04.1
Time
3:05.3
Pace
383
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 16 |
| Drag Factor | 115 |
August 23, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:04.1 | 6,000m | 3:05.3 | 55 | 489 | 16 |
| 5:40.7 | 1,000m | 2:50.3 | 71 | 543 | 17 |
| 5:48.0 | 2,000m | 2:54.0 | 66 | 528 | 17 |
| 7:08.0 | 3,000m | 3:34.0 | 36 | 422 | 14 |
| 5:49.9 | 4,000m | 2:54.9 | 65 | 524 | 18 |
| 5:53.4 | 5,000m | 2:56.7 | 63 | 518 | 18 |
| 6:44.1 | 6,000m | 3:22.0 | 42 | 446 | 14 |