Domenico Grullo 4:38 row
1,100m
Meters
4:38.5
Time
2:06.5
Pace
69
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
August 30, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.5 | 1,100m | 2:06.5 | 173 | 893 | 20 |
| 4:38.5 | 1,101m | 2:06.4 | 173 | 895 | 20 |