Domenico Grullo 4:33 row
695m
Meters
4:33.4
Time
3:16.6
Pace
34
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
August 30, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.4 | 695m | 3:16.6 | 46 | 458 | 22 |
| 4:33.4 | 695m | 3:16.6 | 46 | 458 | 22 |