Domenico Grullo 7:50 row
1,403m
Meters
7:50.0
Time
2:47.4
Pace
72
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 32 |
| Drag Factor | 114 |
September 07, 2021 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.0 | 1,403m | 2:47.4 | 74 | 556 | 32 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 32 |
| 7:50.0 | 526m | 2:41.5 | 83 | 585 | 32 |