Domenico Grullo 11:31 row
2,007m
Meters
11:31.2
Time
2:52.1
Pace
102
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 32 |
| Drag Factor | 100 |
September 11, 2021 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.2 | 2,007m | 2:52.1 | 69 | 535 | 32 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 34 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 32 |
| 11:31.2 | 287m | 2:38.8 | 87 | 600 | 29 |