Domenico Grullo 9:59 row
2,016m
Meters
9:59.6
Time
2:28.7
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Drag Factor | 112 |
September 11, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.6 | 2,016m | 2:28.7 | 106 | 666 | 31 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 |
| 9:59.6 | 1,016m | 2:27.4 | 109 | 675 | 31 |