Domenico Grullo 4:17 row
472m
Meters
4:17.8
Time
4:33.0
Pace
25
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
July 17, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.8 | 472m | 4:33.0 | 17 | 359 | 20 |
| 4:17.8 | 473m | 4:32.5 | 17 | 359 | 20 |