Domenico Grullo 3:16 row
565m
Meters
3:16.2
Time
2:53.6
Pace
28
Calories
118
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 21 |
Drag Factor | 118 |
July 20, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:16.2 | 565m | 2:53.6 | 67 | 530 | 21 | 118 |
3:16.2 | 566m | 2:53.3 | 67 | 531 | 21 | 118 |