Domenico Grullo 31:06 row
7,518m
Meters
31:06.5
Time
2:04.1
Pace
480
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 606 |
| Drag Factor | 116 |
September 17, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.5 | 7,518m | 2:04.1 | 183 | 929 | 19 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 31:06.0 | 243m | 2:15.8 | 140 | 780 | 16 |
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Workout Graph
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