Domenico Grullo 43:34 BikeErg
21,186
Meters
43:34.4
Time
2:03.4
Pace
682
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 70 |
| Revolution Count | 3034 |
| Power/kg | 2.51 |
| Drag Factor | 116 |
September 19, 2021 19:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:34.4 | 21,186 | 2:03.4 | 186 | 939 | 682 | 70 |
| 5:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 68 |
| 10:00.0 | 2,458 | 2:02.0 | 193 | 960 | 80 | 70 |
| 15:00.0 | 2,474 | 2:01.2 | 196 | 972 | 81 | 71 |
| 20:00.0 | 2,503 | 1:59.8 | 203 | 996 | 83 | 72 |
| 25:00.0 | 2,439 | 2:03.0 | 188 | 948 | 79 | 70 |
| 30:00.0 | 2,468 | 2:01.5 | 195 | 960 | 80 | 71 |
| 35:00.0 | 2,478 | 2:01.0 | 197 | 972 | 81 | 71 |
| 40:00.0 | 2,484 | 2:00.7 | 199 | 972 | 81 | 71 |
| 43:34.0 | 1,529 | 2:19.9 | 128 | 740 | 44 | 62 |
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Workout Graph
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