Domenico Grullo 21:08 BikeErg
10,090
Meters
21:08.3
Time
2:05.6
Pace
318
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 78 |
| Revolution Count | 1590 |
| Power/kg | 2.38 |
| Drag Factor | 60 |
September 20, 2021 18:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:08.3 | 10,090 | 2:05.6 | 176 | 902 | 318 | 78 |
| 5:00.0 | 2,359 | 2:07.1 | 170 | 876 | 73 | 66 |
| 10:00.0 | 2,396 | 2:05.2 | 178 | 912 | 76 | 68 |
| 15:00.0 | 2,404 | 2:04.7 | 180 | 912 | 76 | 79 |
| 20:00.0 | 2,361 | 2:07.0 | 171 | 876 | 73 | 84 |
| 21:08.0 | 571 | 1:59.0 | 207 | 1058 | 20 | 93 |
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Workout Graph
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