Domenico Grullo 30:09 BikeErg
15,497m
Meters
30:09.9
Time
1:56.7
Pace
528
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 71 |
| Revolution Count | 2184 |
| Power/kg | 2.97 |
| Drag Factor | 145 |
September 24, 2021 12:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.9 | 15,497m | 1:56.7 | 220 | 1056 | 71 |
| 5:00.0 | 2,451m | 2:02.3 | 191 | 956 | 65 |
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 70 |
| 15:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 73 |
| 20:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 75 |
| 25:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 75 |
| 30:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 77 |
| 30:09.0 | 77m | 1:56.8 | 219 | 1054 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.