Domenico Grullo 30:06 BikeErg
15,183m
Meters
30:06.7
Time
1:58.9
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 72 |
| Revolution Count | 2223 |
| Power/kg | 2.81 |
| Drag Factor | 108 |
September 25, 2021 11:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.7 | 15,183m | 1:58.9 | 208 | 1014 | 72 |
| 5:00.0 | 2,440m | 2:02.9 | 188 | 948 | 71 |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 73 |
| 15:00.0 | 2,494m | 2:00.2 | 201 | 992 | 73 |
| 20:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 75 |
| 25:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 75 |
| 30:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 76 |
| 30:06.0 | 37m | 2:42.1 | 82 | 582 | 63 |
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Workout Graph
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