Domenico Grullo 30:17 BikeErg
15,422m
Meters
30:17.3
Time
1:57.8
Pace
520
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 72 |
| Revolution Count | 2201 |
| Power/kg | 2.89 |
| Drag Factor | 117 |
October 01, 2021 17:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:17.3 | 15,422m | 1:57.8 | 214 | 1036 | 72 |
| 5:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 75 |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 69 |
| 15:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 75 |
| 20:00.0 | 2,481m | 2:00.9 | 198 | 981 | 71 |
| 25:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 76 |
| 30:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 72 |
| 30:17.0 | 129m | 2:11.7 | 153 | 826 | 66 |
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Workout Graph
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