Domenico Grullo 1x8:00/2:00r BikeErg
4,188m
Meters
8:00.0
Time
1:54.6
Pace
146
Calories
| Rest Distance | 770m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,958m |
| Overall Time | 10:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 75 |
| Revolution Count | 708 |
| Power/kg | 3.14 |
| Drag Factor | 117 |
October 01, 2021 17:16:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,188m | 1:54.6 | 232 | 1100 | 75 | |
| 8:00.0 | 4,188m | 1:54.6 | 232 | 1100 | 75 | |
| r770m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.