Domenico Grullo 1x8:00/2:00r BikeErg
4,174m
Meters
8:00.0
Time
1:54.9
Pace
145
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,290m |
| Overall Time | 10:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 75 |
| Revolution Count | 612 |
| Power/kg | 3.11 |
| Drag Factor | 117 |
October 01, 2021 17:04:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,174m | 1:54.9 | 230 | 1092 | 75 | |
| 8:00.0 | 4,174m | 1:54.9 | 230 | 1092 | 75 | |
| r116m |
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Workout Graph
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