Domenico Grullo 5:11 row
1,007m
Meters
5:11.7
Time
2:34.7
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
September 30, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.7 | 1,007m | 2:34.7 | 94 | 624 | 20 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 21 |
| 5:11.7 | 14m | 6:57.8 | 5 | 316 |