Domenico Grullo v0:09/r...1 BikeErg
4,717m
Meters
8:25.0
Time
1:47.0
Pace
180
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,717m |
| Overall Time | 8:25.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| RPM | 61 |
| Revolution Count | 243 |
| Power/kg | 3.85 |
| Drag Factor | 108 |
October 02, 2021 09:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:25.0 | 4,717m | 1:47.0 | 285 | 1281 | 61 | |
| 0:09.9 | 66m | 2:30.0 | 104 | 656 | 61 | |
| r0m |
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Workout Graph
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