Domenico Grullo 30:11 BikeErg
14,085m
Meters
30:11.8
Time
2:08.6
Pace
434
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 69 |
| Revolution Count | 2173 |
| Power/kg | 2.22 |
| Drag Factor | 112 |
November 08, 2021 19:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:11.8 | 14,085m | 2:08.6 | 164 | 865 | 69 |
| 5:00.0 | 2,236m | 2:14.1 | 145 | 798 | 69 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 70 |
| 15:00.0 | 2,317m | 2:09.4 | 161 | 854 | 72 |
| 20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 73 |
| 25:00.0 | 2,390m | 2:05.5 | 177 | 909 | 74 |
| 30:00.0 | 2,470m | 2:01.4 | 195 | 972 | 75 |
| 30:11.0 | 71m | 2:34.9 | 94 | 623 | 51 |
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Workout Graph
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