Domenico Grullo v3:29/0:01r...1 BikeErg
4,809m
Meters
8:43.2
Time
1:48.7
Pace
180
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:01.0 |
| Overall Distance | 4,809m |
| Overall Time | 8:44.2 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| RPM | 74 |
| Revolution Count | 238 |
| Power/kg | 3.68 |
| Drag Factor | 124 |
November 15, 2021 19:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:43.2 | 4,809m | 1:48.7 | 272 | 1235 | 74 | |
| 3:29.8 | 1,543m | 2:15.9 | 139 | 779 | 74 | |
| r: 0:01 | 0m | |||||
| r0m |
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Workout Graph
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