Domenico Grullo 36:21 row
8,706m
Meters
36:21.6
Time
2:05.2
Pace
552
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 730 |
| Drag Factor | 120 |
December 21, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.6 | 8,706m | 2:05.2 | 178 | 912 | 20 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 |
| 36:21.0 | 262m | 2:34.5 | 95 | 626 | 20 |
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Workout Graph
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