Domenico Grullo 40:00 BikeErg
20,204m
Meters
40:00.0
Time
1:58.7
Pace
678
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 71 |
| Revolution Count | 2834 |
| Power/kg | 2.82 |
| Drag Factor | 111 |
December 14, 2021 11:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 20,204m | 1:58.7 | 209 | 1018 | 71 |
| 10:00.0 | 4,847m | 2:03.7 | 185 | 935 | 67 |
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 69 |
| 30:00.0 | 5,108m | 1:57.4 | 216 | 1043 | 71 |
| 40:00.0 | 5,248m | 1:54.3 | 234 | 1106 | 76 |
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Workout Graph
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