Domenico Grullo 40:00 row
9,421m
Meters
40:00.0
Time
2:07.3
Pace
587
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 816 |
| Drag Factor | 117 |
December 07, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,421m | 2:07.3 | 169 | 882 | 21 |
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 20 |
| 8:00.0 | 904m | 2:12.7 | 150 | 814 | 19 |
| 12:00.0 | 869m | 2:18.0 | 133 | 757 | 21 |
| 16:00.0 | 971m | 2:03.5 | 185 | 938 | 21 |
| 20:00.0 | 961m | 2:04.8 | 180 | 918 | 21 |
| 24:00.0 | 964m | 2:04.4 | 181 | 924 | 22 |
| 28:00.0 | 955m | 2:05.6 | 176 | 907 | 20 |
| 32:00.0 | 942m | 2:07.3 | 169 | 882 | 21 |
| 36:00.0 | 961m | 2:04.8 | 180 | 918 | 20 |
| 40:00.0 | 963m | 2:04.6 | 181 | 922 | 20 |
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Workout Graph
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