Domenico Grullo 19:54 BikeErg
9,584m
Meters
19:54.4
Time
2:04.6
Pace
307
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 73 |
| Power/kg | 2.45 |
| Drag Factor | 95 |
December 18, 2021 12:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:54.4 | 9,584m | 2:04.6 | 181 | 922 | 73 |
| 5:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 72 |
| 10:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 71 |
| 15:00.0 | 2,290m | 2:11.0 | 156 | 835 | 74 |
| 19:54.4 | 2,166m | 2:15.9 | 139 | 779 | 77 |