Domenico Grullo 13:02 row
3,022m
Meters
13:02.5
Time
2:09.4
Pace
185
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
December 05, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.5 | 3,022m | 2:09.4 | 161 | 855 | 17 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 17 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 17 |
| 13:02.5 | 709m | 2:08.7 | 164 | 865 | 17 |