Domenico Grullo 3:09 row
555m
Meters
3:09.0
Time
2:50.2
Pace
28
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
December 09, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.0 | 555m | 2:50.2 | 71 | 544 | 22 |
| 3:09.0 | 556m | 2:49.9 | 71 | 545 | 22 |