Domenico Grullo 7:35 row
1,723
Meters
7:35.5
Time
2:12.1
Pace
103
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
January 01, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.5 | 1,723 | 2:12.1 | 152 | 814 | 103 | 19 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 19 |
| 7:35.5 | 595 | 2:10.6 | 157 | 833 | 36 | 19 |