Domenico Grullo v3000m/6:43r...1 BikeErg
3,000m
Meters
5:36.1
Time
1:52.0
Pace
107
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 6:43.0 |
| Overall Distance | 3,070m |
| Overall Time | 12:19.1 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| RPM | 74 |
| Revolution Count | 425 |
| Power/kg | 3.36 |
| Drag Factor | 129 |
April 27, 2022 14:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:36.1 | 3,000m | 1:52.0 | 249 | 1156 | 74 | |
| 5:36.1 | 3,000m | 1:52.0 | 249 | 1156 | 74 | |
| r: 6:43 | 70m | |||||
| r70m |
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Workout Graph
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