Domenico Grullo 24:45 row
6,030m
Meters
24:45.1
Time
2:03.1
Pace
387
Calories
156
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 118 |
April 29, 2022 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.1 | 6,030m | 2:03.1 | 187 | 945 | 19 | 156 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 141 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 18 | 151 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 | 159 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 | 162 |
| 24:45.0 | 1,176m | 2:01.1 | 197 | 977 | 19 | 169 |
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Workout Graph
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