Domenico Grullo 30:09 BikeErg
14,553m
Meters
30:09.8
Time
2:04.3
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 71 |
| Revolution Count | 2178 |
| Power/kg | 2.46 |
| Drag Factor | 101 |
April 28, 2022 18:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.8 | 14,553m | 2:04.3 | 182 | 926 | 71 |
| 5:00.0 | 2,375m | 2:06.3 | 174 | 897 | 71 |
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 73 |
| 15:00.0 | 2,411m | 2:04.4 | 182 | 925 | 72 |
| 20:00.0 | 2,430m | 2:03.4 | 186 | 940 | 73 |
| 25:00.0 | 2,383m | 2:05.8 | 175 | 903 | 71 |
| 30:00.0 | 2,451m | 2:02.3 | 191 | 956 | 73 |
| 30:09.0 | 60m | 2:30.0 | 104 | 656 | 61 |
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Workout Graph
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