Domenico Grullo 20:28 row
5,163m
Meters
20:28.4
Time
1:58.9
Pace
346
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 117 |
May 04, 2022 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.4 | 5,163m | 1:58.9 | 208 | 1015 | 19 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 |
| 20:28.0 | 106m | 2:12.0 | 152 | 822 | 17 |
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Workout Graph
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