Domenico Grullo 15:06 SkiErg
3,424
Meters
15:06.2
Time
2:12.3
Pace
205
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 40 |
| Stroke Count | 617 |
| Drag Factor | 77 |
February 28, 2023 11:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,424 | 2:12.3 | 151 | 814 | 205 | 40 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 41 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 41 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 41 |
| 15:06.2 | 20 | 2:35.0 | 94 | 580 | 1 | 10 |
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Workout Graph
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